Hernán Santiago 40:38 row
10,027
Meters
40:38.9
Time
2:01.6
Pace
675
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 953 |
| Drag Factor | 101 |
June 03, 2026 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:38.9 | 10,027 | 2:01.6 | 195 | 996 | 675 | 22 |
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1005 | 67 | 23 |
| 8:00.0 | 1,016 | 1:58.1 | 212 | 1050 | 70 | 23 |
| 12:00.0 | 1,007 | 1:59.1 | 207 | 1020 | 68 | 23 |
| 16:00.0 | 1,000 | 2:00.0 | 203 | 1005 | 67 | 23 |
| 20:00.0 | 1,000 | 2:00.0 | 203 | 1005 | 67 | 23 |
| 24:00.0 | 998 | 2:00.2 | 201 | 1005 | 67 | 23 |
| 28:00.0 | 997 | 2:00.3 | 201 | 1005 | 67 | 23 |
| 32:00.0 | 835 | 2:23.7 | 118 | 825 | 55 | 20 |
| 36:00.0 | 1,000 | 2:00.0 | 203 | 1005 | 67 | 24 |
| 40:00.0 | 1,020 | 1:57.6 | 215 | 1050 | 70 | 24 |
| 40:38.9 | 153 | 2:07.1 | 170 | 925 | 10 | 23 |
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Workout Graph
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