Hernán Santiago 10000m row
10,000
Meters
37:53.6
Time
1:53.6
Pace
717
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 26 |
| Stroke Count | 984 |
| Drag Factor | 101 |
June 06, 2026 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:53.6 | 10,000 | 1:53.6 | 238 | 1135 | 717 | 26 |
| 1:56.9 | 500 | 1:56.9 | 219 | 1047 | 34 | 25 |
| 1:56.1 | 1,000 | 1:56.1 | 224 | 1085 | 35 | 24 |
| 1:54.7 | 1,500 | 1:54.7 | 232 | 1098 | 35 | 25 |
| 1:54.3 | 2,000 | 1:54.3 | 234 | 1133 | 36 | 25 |
| 1:53.9 | 2,500 | 1:53.9 | 237 | 1137 | 36 | 25 |
| 1:53.7 | 3,000 | 1:53.7 | 238 | 1108 | 35 | 26 |
| 1:53.7 | 3,500 | 1:53.7 | 238 | 1139 | 36 | 25 |
| 2:01.6 | 4,000 | 2:01.6 | 195 | 1036 | 35 | 24 |
| 1:53.0 | 4,500 | 1:53.0 | 243 | 1146 | 36 | 26 |
| 1:53.3 | 5,000 | 1:53.3 | 241 | 1143 | 36 | 26 |
| 1:54.0 | 5,500 | 1:54.0 | 236 | 1136 | 36 | 26 |
| 1:53.0 | 6,000 | 1:53.0 | 243 | 1146 | 36 | 27 |
| 1:53.1 | 6,500 | 1:53.1 | 242 | 1145 | 36 | 26 |
| 1:52.4 | 7,000 | 1:52.4 | 246 | 1153 | 36 | 27 |
| 1:52.7 | 7,500 | 1:52.7 | 245 | 1149 | 36 | 27 |
| 1:53.2 | 8,000 | 1:53.2 | 241 | 1144 | 36 | 27 |
| 1:52.6 | 8,500 | 1:52.6 | 245 | 1150 | 36 | 27 |
| 1:52.0 | 9,000 | 1:52.0 | 249 | 1157 | 36 | 27 |
| 1:50.4 | 9,500 | 1:50.4 | 260 | 1206 | 37 | 28 |
| 1:48.9 | 10,000 | 1:48.9 | 271 | 1256 | 38 | 29 |
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Workout Graph
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