Hernán Santiago 25:00 row
6,471
Meters
25:00.0
Time
1:55.9
Pace
452
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Stroke Count | 632 |
| Drag Factor | 101 |
June 08, 2026 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,471 | 1:55.9 | 225 | 1084 | 452 | 25 |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 24 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1080 | 36 | 24 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1050 | 35 | 25 |
| 8:00.0 | 516 | 1:56.2 | 223 | 1080 | 36 | 25 |
| 10:00.0 | 517 | 1:56.0 | 224 | 1080 | 36 | 25 |
| 12:00.0 | 516 | 1:56.2 | 223 | 1080 | 36 | 25 |
| 14:00.0 | 516 | 1:56.2 | 223 | 1080 | 36 | 25 |
| 16:00.0 | 519 | 1:55.6 | 227 | 1080 | 36 | 25 |
| 18:00.0 | 521 | 1:55.1 | 229 | 1110 | 37 | 26 |
| 20:00.0 | 524 | 1:54.5 | 233 | 1110 | 37 | 26 |
| 22:00.0 | 526 | 1:54.0 | 236 | 1110 | 37 | 26 |
| 24:00.0 | 526 | 1:54.0 | 236 | 1140 | 38 | 26 |
| 25:00.0 | 266 | 1:52.7 | 244 | 1140 | 19 | 27 |
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Workout Graph
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