Hernán Santiago 31:55 row
7,952
Meters
31:55.4
Time
2:00.4
Pace
540
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 740 |
| Drag Factor | 100 |
June 10, 2026 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:55.4 | 7,952 | 2:00.4 | 200 | 1014 | 540 | 23 |
| 4:00.0 | 1,016 | 1:58.1 | 212 | 1035 | 69 | 23 |
| 8:00.0 | 1,017 | 1:57.9 | 213 | 1050 | 70 | 23 |
| 12:00.0 | 1,018 | 1:57.8 | 214 | 1050 | 70 | 23 |
| 16:00.0 | 1,014 | 1:58.3 | 211 | 1035 | 69 | 24 |
| 20:00.0 | 1,009 | 1:58.9 | 208 | 1020 | 68 | 23 |
| 24:00.0 | 1,005 | 1:59.4 | 206 | 1020 | 68 | 24 |
| 28:00.0 | 1,005 | 1:59.4 | 206 | 1020 | 68 | 23 |
| 31:55.4 | 868 | 2:15.5 | 140 | 887 | 58 | 21 |
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Workout Graph
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