Hernán Santiago 25:00 row
6,615
Meters
25:00.0
Time
1:53.3
Pace
475
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
| Drag Factor | 100 |
June 11, 2026 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,615 | 1:53.3 | 240 | 1140 | 475 | 25 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 23 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1050 | 35 | 24 |
| 6:00.0 | 517 | 1:56.0 | 224 | 1080 | 36 | 24 |
| 8:00.0 | 523 | 1:54.7 | 232 | 1110 | 37 | 25 |
| 10:00.0 | 528 | 1:53.6 | 239 | 1140 | 38 | 26 |
| 12:00.0 | 529 | 1:53.4 | 240 | 1140 | 38 | 25 |
| 14:00.0 | 534 | 1:52.3 | 247 | 1170 | 39 | 26 |
| 16:00.0 | 530 | 1:53.2 | 241 | 1140 | 38 | 26 |
| 18:00.0 | 534 | 1:52.3 | 247 | 1170 | 39 | 26 |
| 20:00.0 | 534 | 1:52.3 | 247 | 1140 | 38 | 26 |
| 22:00.0 | 540 | 1:51.1 | 255 | 1200 | 40 | 26 |
| 24:00.0 | 549 | 1:49.2 | 268 | 1230 | 41 | 27 |
| 25:00.0 | 280 | 1:47.1 | 285 | 1320 | 22 | 28 |
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Workout Graph
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