Hernán Santiago 44:10 row
11,113
Meters
44:10.7
Time
1:59.2
Pace
753
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 100 |
June 12, 2026 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:10.7 | 11,113 | 1:59.2 | 206 | 1022 | 753 | 23 |
| 4:00.0 | 1,021 | 1:57.5 | 216 | 1050 | 70 | 23 |
| 8:00.0 | 1,022 | 1:57.4 | 216 | 1050 | 70 | 23 |
| 12:00.0 | 1,015 | 1:58.2 | 212 | 1050 | 70 | 23 |
| 16:00.0 | 1,010 | 1:58.8 | 209 | 1020 | 68 | 23 |
| 20:00.0 | 1,002 | 1:59.7 | 204 | 1020 | 68 | 23 |
| 24:00.0 | 994 | 2:00.7 | 199 | 990 | 66 | 23 |
| 28:00.0 | 996 | 2:00.4 | 200 | 1005 | 67 | 24 |
| 32:00.0 | 1,000 | 2:00.0 | 203 | 1005 | 67 | 24 |
| 36:00.0 | 1,007 | 1:59.1 | 207 | 1020 | 68 | 24 |
| 40:00.0 | 1,006 | 1:59.2 | 206 | 1020 | 68 | 24 |
| 44:00.0 | 1,016 | 1:58.1 | 212 | 1035 | 69 | 25 |
| 44:10.7 | 24 | 3:42.9 | 32 | 672 | 2 | 6 |
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Workout Graph
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