Hernán Santiago 25:00 row
6,538
Meters
25:00.0
Time
1:54.7
Pace
462
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 25 |
| Stroke Count | 633 |
| Drag Factor | 106 |
June 17, 2026 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,538 | 1:54.7 | 232 | 1108 | 462 | 25 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1050 | 35 | 24 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1080 | 36 | 24 |
| 6:00.0 | 517 | 1:56.0 | 224 | 1080 | 36 | 25 |
| 8:00.0 | 519 | 1:55.6 | 227 | 1080 | 36 | 25 |
| 10:00.0 | 521 | 1:55.1 | 229 | 1110 | 37 | 25 |
| 12:00.0 | 520 | 1:55.3 | 228 | 1110 | 37 | 25 |
| 14:00.0 | 523 | 1:54.7 | 232 | 1080 | 36 | 25 |
| 16:00.0 | 524 | 1:54.5 | 233 | 1140 | 38 | 26 |
| 18:00.0 | 526 | 1:54.0 | 236 | 1110 | 37 | 25 |
| 20:00.0 | 529 | 1:53.4 | 240 | 1140 | 38 | 26 |
| 22:00.0 | 529 | 1:53.4 | 240 | 1140 | 38 | 26 |
| 24:00.0 | 533 | 1:52.5 | 245 | 1170 | 39 | 26 |
| 25:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 28 |
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Workout Graph
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