Hernán Santiago 5:03 row
1,283
Meters
5:03.6
Time
1:58.3
Pace
86
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
July 13, 2014 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,283 | 1:58.3 | 211 | 1027 | 86 | 20 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 20 |
| 5:03.6 | 10 | 3:00.0 | 60 | 506 | 0 |