Hernán Santiago 5:04 row
1,270
Meters
5:04.9
Time
2:00.0
Pace
84
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
July 16, 2014 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,270 | 2:00.0 | 202 | 996 | 84 | 21 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 21 |
| 5:04.9 | 13 | 3:08.4 | 52 | 479 | 0 |