Hernán Santiago 10:08 row
1,818
Meters
10:08.1
Time
2:47.2
Pace
93
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 15 |
July 20, 2014 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.1 | 1,818 | 2:47.2 | 75 | 557 | 93 | 15 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 20 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 20 |
| 10:08.1 | 21 | 3:12.8 | 49 | 467 | 1 | 7 |