Hernán Santiago 10:13 row
1,770
Meters
10:13.9
Time
2:53.4
Pace
88
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 18 |
July 22, 2014 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:13.9 | 1,770 | 2:53.4 | 67 | 516 | 88 | 18 |
| 5:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 20 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 21 |
| 10:13.9 | 36 | 3:13.0 | 49 | 258 | 1 | 13 |