Hernán Santiago 8:37 row
1,042
Meters
8:37.6
Time
4:08.3
Pace
54
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 21 |
September 21, 2014 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:37.6 | 1,042 | 4:08.3 | 23 | 378 | 54 | 21 |
| 5:00.0 | 632 | 3:57.3 | 26 | 390 | 32 | 22 |
| 8:37.6 | 410 | 4:25.3 | 19 | 364 | 22 | 21 |