Hernán Santiago 2:55 row
416
Meters
2:55.4
Time
3:30.8
Pace
20
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 29 |
September 21, 2014 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:55.4 | 416 | 3:30.8 | 37 | 428 | 20 | 29 |
| 2:55.4 | 417 | 3:30.3 | 38 | 429 | 20 | 29 |