Hernán Santiago 2:48 row
4
Meters
2:48.3
Time
5:50:37.5
Pace
5
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
September 21, 2014 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:48.3 | 4 | 5:50:37.5 | 300 | 5 | 1 | |
| 1:00.0 | 5 | 1:40:00.0 | 0 | 300 | 5 | 1 |
| 2:48.3 |