Hernán Santiago 2:19 row
269
Meters
2:19.4
Time
4:19.1
Pace
14
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 27 |
September 21, 2014 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.4 | 269 | 4:19.1 | 20 | 369 | 14 | 27 |
| 1:00.0 | 116 | 4:18.6 | 20 | 369 | 6 | 31 |
| 2:00.0 | 115 | 4:20.8 | 20 | 367 | 6 | 28 |
| 2:19.4 | 39 | 4:08.7 | 23 | 378 | 2 | 22 |