Hernán Santiago 0:46 row
78
Meters
0:46.1
Time
4:55.5
Pace
4
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 23 |
September 22, 2014 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:46.1 | 78 | 4:55.5 | 14 | 346 | 4 | 23 |
| 0:46.1 | 79 | 4:51.7 | 14 | 348 | 4 | 23 |