Hernán Santiago 1:46 row
220
Meters
1:46.9
Time
4:02.9
Pace
10
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 24 |
September 22, 2014 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.9 | 220 | 4:02.9 | 24 | 336 | 10 | 24 |
| 1:00.0 | 134 | 3:43.8 | 31 | 360 | 6 | 29 |
| 1:46.9 | 87 | 4:29.5 | 18 | 307 | 4 | 19 |