Hernán Santiago 2:29 row
138
Meters
2:29.1
Time
9:00.2
Pace
12
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 12 |
September 22, 2014 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.1 | 138 | 9:00.2 | 2 | 307 | 12 | 12 |
| 1:00.0 | 85 | 5:52.9 | 8 | 327 | 5 | 17 |
| 2:00.0 | 33 | 15:09.0 | 0 | 301 | 5 | 4 |
| 2:29.1 | 21 | 11:32.8 | 1 | 303 | 2 | 16 |