Hernán Santiago 0:53 row
57
Meters
0:53.6
Time
7:50.1
Pace
4
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 11 |
September 24, 2014 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:53.6 | 57 | 7:50.1 | 3 | 311 | 4 | 11 |
| 0:53.6 | 58 | 7:42.0 | 4 | 312 | 4 | 11 |