Hernán Santiago 3:28 row
511
Meters
3:28.0
Time
3:23.5
Pace
25
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 20 |
October 16, 2014 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.0 | 511 | 3:23.5 | 42 | 442 | 25 | 20 |
| 3:28.0 | 512 | 3:23.1 | 42 | 443 | 25 | 20 |