Hernán Santiago 10000m row
10,000
Meters
41:51.6
Time
2:05.5
Pace
633
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
October 27, 2014 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:51.6 | 10,000 | 2:05.5 | 177 | 908 | 633 | 22 |
| 8:05.7 | 2,000 | 2:01.4 | 195 | 972 | 131 | 22 |
| 8:07.0 | 4,000 | 2:01.7 | 194 | 967 | 130 | 22 |
| 8:55.0 | 6,000 | 2:13.7 | 146 | 803 | 119 | 21 |
| 8:26.7 | 8,000 | 2:06.6 | 172 | 892 | 125 | 22 |
| 8:17.2 | 10,000 | 2:04.3 | 182 | 927 | 128 | 23 |