Hernán Santiago 4:11 row
525
Meters
4:11.1
Time
3:59.1
Pace
27
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 24 |
October 30, 2014 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.1 | 525 | 3:59.1 | 26 | 388 | 27 | 24 |
| 4:11.1 | 526 | 3:58.6 | 26 | 388 | 27 | 24 |