Hernán Santiago 6:21 row
919
Meters
6:21.9
Time
3:27.7
Pace
45
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 22 |
November 03, 2014 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:21.9 | 919 | 3:27.7 | 39 | 434 | 45 | 22 |
| 5:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 25 |
| 6:21.9 | 199 | 3:25.7 | 40 | 438 | 9 | 20 |