Hernán Santiago 2:35 row
178
Meters
2:35.9
Time
7:17.9
Pace
13
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 14 |
November 06, 2014 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:35.9 | 178 | 7:17.9 | 4 | 314 | 13 | 14 |
| 1:00.0 | 76 | 6:34.7 | 6 | 319 | 5 | 18 |
| 2:00.0 | 56 | 8:55.7 | 2 | 307 | 5 | 12 |
| 2:35.9 | 47 | 6:21.9 | 6 | 321 | 3 | 13 |