Hernán Santiago 1:06 row
176
Meters
1:06.7
Time
3:09.4
Pace
8
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 24 |
December 20, 2014 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06.7 | 176 | 3:09.4 | 51 | 477 | 8 | 24 |
| 1:06.7 | 176 | 3:09.4 | 51 | 477 | 8 | 24 |