Hernán Santiago 3:00 row
697
Meters
3:00.5
Time
2:09.4
Pace
42
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
December 30, 2014 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.5 | 697 | 2:09.4 | 161 | 854 | 42 | 21 |
| 3:00.5 | 698 | 2:09.2 | 162 | 857 | 42 | 21 |