Hernán Santiago 1x1:00/0:15r row
248
Meters
1:00.0
Time
2:00.9
Pace
16
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 313 |
| Overall Time | 1:15.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
December 31, 2014 12:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 22 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 22 | |
| r65 |