Hernán Santiago 4:00 row
914
Meters
4:00.5
Time
2:11.5
Pace
55
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
May 26, 2016 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.5 | 914 | 2:11.5 | 154 | 828 | 55 | 19 |
| 4:00.5 | 914 | 2:11.5 | 154 | 828 | 55 | 19 |