Hernán Santiago 10:00 row
2,649
Meters
10:00.0
Time
1:53.2
Pace
185
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 20 |
May 31, 2016 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,649 | 1:53.2 | 241 | 1129 | 185 | 20 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 36 | 20 |
| 4:00.0 | 525 | 1:54.2 | 234 | 1106 | 36 | 20 |
| 6:00.0 | 534 | 1:52.3 | 247 | 1149 | 38 | 21 |
| 8:00.0 | 538 | 1:51.5 | 252 | 1168 | 38 | 21 |
| 10:00.0 | 529 | 1:53.4 | 240 | 1125 | 37 | 21 |