Hernán Santiago 10:00 row
2,639
Meters
10:00.0
Time
1:53.6
Pace
183
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 21 |
May 31, 2016 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,639 | 1:53.6 | 238 | 1119 | 183 | 21 |
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 37 | 21 |
| 4:00.0 | 522 | 1:54.9 | 230 | 1093 | 36 | 20 |
| 6:00.0 | 524 | 1:54.5 | 233 | 1102 | 36 | 21 |
| 8:00.0 | 530 | 1:53.2 | 241 | 1130 | 37 | 21 |
| 10:00.0 | 531 | 1:52.9 | 243 | 1134 | 37 | 22 |