Hernán Santiago 10:00 row
2,694
Meters
10:00.0
Time
1:51.3
Pace
193
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 20 |
June 01, 2016 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,694 | 1:51.3 | 253 | 1172 | 193 | 20 |
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 37 | 20 |
| 4:00.0 | 531 | 1:52.9 | 243 | 1134 | 37 | 20 |
| 6:00.0 | 543 | 1:50.4 | 259 | 1192 | 39 | 20 |
| 8:00.0 | 547 | 1:49.6 | 265 | 1212 | 40 | 21 |
| 10:00.0 | 546 | 1:49.8 | 264 | 1207 | 40 | 21 |