Hernán Santiago 10:00 row
2,651
Meters
10:00.0
Time
1:53.1
Pace
186
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 21 |
June 01, 2016 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,651 | 1:53.1 | 242 | 1131 | 186 | 21 |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 37 | 21 |
| 4:00.0 | 527 | 1:53.8 | 237 | 1116 | 37 | 21 |
| 6:00.0 | 531 | 1:52.9 | 243 | 1134 | 37 | 21 |
| 8:00.0 | 531 | 1:52.9 | 243 | 1134 | 37 | 21 |
| 10:00.0 | 535 | 1:52.1 | 248 | 1153 | 38 | 22 |