Hernán Santiago 3:00 row
724
Meters
3:00.0
Time
2:04.3
Pace
45
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
June 01, 2016 22:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 45 | 20 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 20 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 20 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 20 |