Hernán Santiago 2000m row
2,000
Meters
9:21.9
Time
2:20.4
Pace
120
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
June 04, 2016 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:21.9 | 2,000 | 2:20.4 | 126 | 734 | 120 | 19 |
| 3:08.6 | 500 | 3:08.6 | 52 | 479 | 25 | 15 |
| 2:07.9 | 1,000 | 2:07.9 | 167 | 875 | 31 | 21 |
| 2:03.0 | 1,500 | 2:03.0 | 188 | 947 | 32 | 21 |
| 2:02.3 | 2,000 | 2:02.3 | 191 | 958 | 32 | 22 |