Hernán Santiago 10:00 row
2,620
Meters
10:00.0
Time
1:54.5
Pace
180
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 20 |
June 07, 2016 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,620 | 1:54.5 | 233 | 1102 | 180 | 20 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 20 |
| 4:00.0 | 519 | 1:55.6 | 227 | 1079 | 35 | 21 |
| 6:00.0 | 519 | 1:55.6 | 227 | 1079 | 35 | 20 |
| 8:00.0 | 532 | 1:52.7 | 244 | 1139 | 37 | 21 |
| 10:00.0 | 536 | 1:51.9 | 250 | 1158 | 38 | 21 |