Hernán Santiago 10:00 row
2,614
Meters
10:00.0
Time
1:54.7
Pace
181
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 21 |
June 07, 2016 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,614 | 1:54.7 | 232 | 1096 | 181 | 21 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 35 | 21 |
| 4:00.0 | 522 | 1:54.9 | 230 | 1093 | 36 | 21 |
| 6:00.0 | 521 | 1:55.1 | 229 | 1088 | 36 | 21 |
| 8:00.0 | 524 | 1:54.5 | 233 | 1102 | 36 | 21 |
| 10:00.0 | 534 | 1:52.3 | 247 | 1149 | 38 | 22 |