Hernán Santiago 10:00 row
2,616
Meters
10:00.0
Time
1:54.6
Pace
180
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 21 |
June 09, 2016 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,616 | 1:54.6 | 232 | 1098 | 180 | 21 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 21 |
| 4:00.0 | 519 | 1:55.6 | 227 | 1079 | 35 | 21 |
| 6:00.0 | 522 | 1:54.9 | 230 | 1093 | 36 | 21 |
| 8:00.0 | 530 | 1:53.2 | 241 | 1130 | 37 | 22 |
| 10:00.0 | 532 | 1:52.7 | 244 | 1139 | 37 | 21 |