Hernán Santiago 4:39 row
1,370
Meters
4:39.3
Time
1:41.9
Pace
110
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1437 |
| Stroke Rate | 27 |
June 12, 2016 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.3 | 1,370 | 1:41.9 | 330 | 1437 | 110 | 27 |
| 1:38.5 | 500 | 1:38.5 | 366 | 1560 | 42 | 29 |
| 3:20.4 | 500 | 1:41.9 | 331 | 1438 | 40 | 28 |
| 4:39.4 | 370 | 1:46.7 | 288 | 1290 | 28 | 26 |