Hernán Santiago 4:01 row
911
Meters
4:01.9
Time
2:12.7
Pace
54
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
June 15, 2016 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.9 | 911 | 2:12.7 | 150 | 814 | 54 | 19 |
| 4:01.9 | 911 | 2:12.7 | 150 | 814 | 54 | 19 |