Hernán Santiago 10:00 row
2,616
Meters
10:00.0
Time
1:54.6
Pace
182
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 21 |
June 18, 2016 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,616 | 1:54.6 | 232 | 1098 | 182 | 21 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 36 | 21 |
| 4:00.0 | 522 | 1:54.9 | 230 | 1093 | 36 | 21 |
| 6:00.0 | 527 | 1:53.8 | 237 | 1116 | 37 | 21 |
| 8:00.0 | 526 | 1:54.0 | 236 | 1111 | 37 | 21 |
| 10:00.0 | 521 | 1:55.1 | 229 | 1088 | 36 | 21 |