Hernán Santiago 6:03 row
1,460
Meters
6:03.7
Time
2:04.5
Pace
94
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
June 20, 2016 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:03.7 | 1,460 | 2:04.5 | 181 | 923 | 94 | 20 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 21 |
| 6:03.7 | 209 | 2:32.3 | 99 | 640 | 11 | 19 |