Hernán Santiago 10:00 row
2,710
Meters
10:00.0
Time
1:50.7
Pace
195
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 21 |
June 25, 2016 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,710 | 1:50.7 | 258 | 1187 | 195 | 21 |
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 39 | 21 |
| 4:00.0 | 542 | 1:50.7 | 258 | 1187 | 39 | 21 |
| 6:00.0 | 538 | 1:51.5 | 252 | 1168 | 38 | 21 |
| 8:00.0 | 541 | 1:50.9 | 257 | 1183 | 39 | 21 |
| 10:00.0 | 550 | 1:49.0 | 270 | 1227 | 40 | 22 |