Hernán Santiago 10:00 row
2,713
Meters
10:00.0
Time
1:50.5
Pace
196
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 21 |
June 25, 2016 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,713 | 1:50.5 | 259 | 1190 | 196 | 21 |
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 41 | 22 |
| 4:00.0 | 538 | 1:51.5 | 252 | 1168 | 38 | 21 |
| 6:00.0 | 537 | 1:51.7 | 251 | 1163 | 38 | 21 |
| 8:00.0 | 545 | 1:50.0 | 262 | 1202 | 40 | 21 |
| 10:00.0 | 543 | 1:50.4 | 259 | 1192 | 39 | 22 |