Hernán Santiago 4:35 row
1,053
Meters
4:35.0
Time
2:10.5
Pace
64
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
January 01, 2017 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.0 | 1,053 | 2:10.5 | 157 | 841 | 64 | 21 |
| 4:35.0 | 1,054 | 2:10.4 | 158 | 842 | 64 | 21 |