Hernán Santiago 11:08 row
1,890
Meters
11:08.6
Time
2:56.8
Pace
95
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
January 02, 2017 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:08.6 | 1,890 | 2:56.8 | 63 | 517 | 95 | 20 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 20 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 20 |
| 11:08.6 | 203 | 2:48.9 | 73 | 549 | 10 | 20 |