Hernán Santiago 5:07 row
1,176
Meters
5:07.3
Time
2:10.6
Pace
71
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
January 18, 2017 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,176 | 2:10.6 | 157 | 840 | 71 | 21 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 22 |
| 5:07.3 | 17 | 3:34.7 | 35 | 421 | 0 | 8 |