Hernán Santiago 5:10 row
1,065
Meters
5:10.2
Time
2:25.6
Pace
59
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
January 18, 2017 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.2 | 1,065 | 2:25.6 | 113 | 689 | 59 | 20 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 21 |
| 5:10.2 | 25 | 3:24.0 | 41 | 441 | 1 | 12 |