Hernán Santiago 1:00:00 row
15,013
Meters
1:00:00.0
Time
1:59.8
Pace
996
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
April 15, 2017 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,013 | 1:59.8 | 203 | 998 | 996 | 23 |
| 12:00.0 | 2,996 | 2:00.1 | 202 | 994 | 198 | 22 |
| 24:00.0 | 2,997 | 2:00.1 | 202 | 994 | 198 | 23 |
| 36:00.0 | 2,979 | 2:00.8 | 198 | 982 | 196 | 23 |
| 48:00.0 | 2,972 | 2:01.1 | 197 | 977 | 195 | 23 |
| 1:00:00.0 | 3,069 | 1:57.3 | 217 | 1046 | 209 | 25 |