Hernán Santiago 20:05 row
5,130
Meters
20:05.0
Time
1:57.4
Pace
346
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
May 02, 2018 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.0 | 5,130 | 1:57.4 | 216 | 1043 | 346 | 22 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 22 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 23 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 23 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 24 |
| 20:05.0 | 15 | 2:46.6 | 76 | 560 | 0 |