Hernán Santiago 20:02 row
5,028
Meters
20:02.3
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
May 07, 2018 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.3 | 5,028 | 1:59.5 | 205 | 1004 | 333 | 22 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 22 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 22 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 23 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 23 |
| 20:02.3 | 7 | 2:44.2 | 79 | 571 | 0 |